Burnout

I first felt it back in August. I was exhausted, irritable, stressed, and downright miserable. No amount of sleep helped, no amount of yoga, exercise or meditation seemed to curb the nagging symptoms of anxiety and depression that were slowly creeping back into my life. Everyone around me kept asking why I was so tired.... Continue Reading →

According to the Plan

Last week, I came back to Nepal after the most incredible 8 days in Tibet. We had snowball fights at 4900+ meters above sea level, stood on passes overlooking the bluest lakes I've ever seen and 5 of the highest mountains, slept at Everest Base Camp, and made friends from all over the world. I... Continue Reading →

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